anisa safitri's Journal, 16 Aug 17

Weigh In record (no journal entry) for 16 August 2017
75.3 kg Lost so far: 5.2 kg.    Still to go: 20.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2017:
329 kcal Fat: 20.83g | Prot: 18.28g | Carbs: 23.65g.   Breakfast: Blewah Melon. Lunch: Tahu Goreng, Tahu Goreng, Tahu Goreng, Tahu Goreng, Tahu Goreng. Dinner: Tomat Merah, Sate Ayam, Pecel. more...
Losing 1.2 kg a Week

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anisa safitri's Weight History


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