KoffiBean's Journal, 16 Aug 17

I went to my hometown for a wedding that last week and of course my diet suffered a bit. I did still try to eat healthy and I happily did keep away from any alcohol because I knew I would be drinking all my calories in a couple of wine glasses. I am happy with my progress so far. The journey continues.
98.8 kg Lost so far: 30.7 kg.    Still to go: 18.8 kg.    Diet followed: Reasonably Well.
Losing 0.8 kg a Week

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Comments 
Good job 👏. Nice drop too! 
16 Aug 17 by member: ClarityAnn

     
 

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KoffiBean's Weight History


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