babydee01's Journal, 16 Aug 17

Weigh In record (no journal entry) for 16 August 2017
74.1 kg Lost so far: 7.2 kg.    Still to go: 14.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2017:
1631 kcal Fat: 82.55g | Prot: 68.88g | Carbs: 140.63g.   Breakfast: Rookhus Räucherlachs, Rispentomaten, Kaffee mit Milch, Lidl Sonnenbatzen, Philadelphia Balance Joghurt. Lunch: King's Crown Ganze Tomaten Geschält, Aldi Passierte Tomaten, Zwiebeln, Edamer, Aldi Geflügel-Fleischwurst, Aldi Fusilli. Dinner: Gourmet Feigen-Senf, Senf, Kartoffelsalat, Rügenwalder Mühle Mühlen Würstchen Wiener. Snacks/Other: Trader Joe's Knäcke Mini Tomate-Mozzarella, Gut & Günstig Delikatess Deutsches Corned Beef, Gourmet Feigen-Senf, Rispentomaten, Aprikosen. more...
1813 kcal Exercise: Stairs (Climbing Stairs) - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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babydee01's Weight History


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