yuanitadiana's Journal, 16 Aug 17

balik asal karena habis sakit , mulai lagi gpp dengan sehat 🙆
51 kg Lost so far: 11 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2017:
440 kcal Fat: 10.27g | Prot: 15.79g | Carbs: 78.26g.   Breakfast: Telur Rebus. Lunch: Jeruk. Dinner: Mangga, Telur Rebus. Snacks/Other: Jeruk, Jeruk, Jeruk. more...
1483 kcal Exercise: Skipping Rope (Jumping Rope) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 7 kg a Week

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yuanitadiana's Weight History


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