Weigh In record (no journal entry) for 16 August 2017
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76.4 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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343 kcal
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Fat: 7.35g | Prot: 64.05g | Carbs: 0.56g.
Breakfast: Haşlanmış Yumurta. Dinner: Haşlanmış Tavuk Göğsü. more...
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Losing 0.5 kg a Week
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SerenuGövercn's Weight History
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