Weigh In record (no journal entry) for 16 August 2017
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104.8 kg
Lost so far: 44.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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548 kcal
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Fat: 24.70g | Prot: 22.19g | Carbs: 56.25g.
Breakfast: Monoprix Beurre Doux, Canderel Sucrette, Café au Lait, wasa . Lunch: Pizza au Fromage, Carrefour Tarte Saumon Épinard. more...
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4306 kcal
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Exercise:
Studying - 3 hours, Showering - 30 minutes, Desk Work - 1 hour, Reading - 1 hour, Driving - 4 hours, Watching TV/Computer - 3 hours, Resting - 3 hours and 10 minutes, Sleeping - 7 hours, Walking (exercise) - 5.5/kph - 20 minutes, Yard Work (gardening) - 30 minutes, Stairs (Climbing Stairs) - 30 minutes. more...
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Losing 0.3 kg a Week
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Mahalia2017's Weight History
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