Weigh In record (no journal entry) for 16 August 2017
|
68 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Not Applicable.
|
|
1570 kcal
|
Fat: 28.93g | Prot: 79.53g | Carbs: 228.70g.
Breakfast: Loncoleche Margarina slim, Nescafé Café Tradición, Nestlé Coffee-Mate Original, Lipton Yellow Label Tea, Nutra Bien Galleta sin Azúcar. Lunch: El Golfo Camarones Cocidos y Pelados, Minuto Verde Choclo Grano, Angelmo Picadillo de Mariscos al Natural, Vivo Pasta Rigati Bicolor. Dinner: Next Quesillo 0%, Castaño Pan Pita Integral. Snacks/Other: Cerveza Normal, Castaño Pan Pita Integral, Next Quesillo 0%. more...
|
|
1711 kcal
|
Exercise:
Walking (exercise) - 5.5/kph - 12 minutes, Resting - 17 hours and 48 minutes, Sleeping - 6 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|