Weigh In record (no journal entry) for 27 October 2014
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70 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2014:
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1367 kcal
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Fat: 44.69g | Prot: 70.16g | Carbs: 185.67g.
Breakfast: Mezcla de Frutas Secas (sin Sal). Lunch: Miel, Aguacate, Chayote, Zanahoria Cocida, Patatas Cocidas, Calabacín, Dolores Atún en Aceite, Jícama, Café, Oroweat Pan 12 Granos. Dinner: Té Verde, Salsa Roja, Jitomate, Lechuga, FUD Pechugas Rellenas. Snacks/Other: Gamesa Galletas Marias, Choco Milk Chocolate en Polvo, Alpura Leche Deslactosada, Pepino (Pelado), Jícama, Zanahoria. more...
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ASICAPO10's Weight History
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