debydamai's Journal, 17 Aug 17

Weigh In record (no journal entry) for 17 August 2017
56.9 kg Lost so far: 8.1 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2017:
456 kcal Fat: 18.63g | Prot: 20.64g | Carbs: 59.49g.   Breakfast: Gado Gado. Lunch: Blewah Melon. more...
1386 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.2 kg a Week

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debydamai's Weight History


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