Weigh In record (no journal entry) for 16 August 2017
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108 kg
Lost so far: 12 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 40.94g | Prot: 73.39g | Carbs: 161.90g.
Breakfast: Naranjas, Tortillas de Maíz, Huevo Revuelto. Lunch: Naranjas, Knorr Sopa de Fideos, Elote, Dolores Atún en Aceite. Dinner: Queso Panela, Calabacitas, Ensalada de Lechuga con Verduras Variadas, T-Bone de Carne de Res (Cortado al 0,5 Cm de Grasa). Snacks/Other: Cóctel de Frutas o una Mezcla. more...
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Losing 0.2 kg a Week
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 Comments
supongo que debo pesarme en ayunas recién acababa de comer :(
16 Aug 17 by member: manuelbueno
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manuelbueno's Weight History
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