Weigh In record (no journal entry) for 17 August 2017
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94.2 kg
Lost so far: 3.6 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1166 kcal
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Fat: 27.67g | Prot: 68.77g | Carbs: 162.05g.
Breakfast: Чай с Сахаром, Бутерброд с Колбасой. Lunch: Белый Хлеб, Редис, Огурец, Котлета Куриная, Горошница. Dinner: ВкусВилл Тунец Салатный Натуральный, Картофель Отварной. Snacks/Other: Дыня. more...
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Losing 7 kg a Week
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Наталья110333's Weight History
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