Weigh In record (no journal entry) for 17 August 2017
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64.2 kg
Lost so far: 20.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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2426 kcal
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Fat: 90.50g | Prot: 134.47g | Carbs: 260.74g.
Breakfast: Milch 1,5%, Kölln Früchte Müsli, Arla Skyr Vanille, Chia-Samen. Lunch: Gekochtes Ei, Almette Kräuter, Finn Crisp Original Roggenvollkornknäcke, Weider Protein 80 Plus Vanille, Milch 1,5%, Nektarinen, Layenberger Protein Riegel Lemon-Mint. Dinner: Youcook Grünes Thai Curry mit Huhn. Snacks/Other: Aldi Kaffee Sahne Schokolade, Landliebe Eiscreme Joghurt, Gut & Günstig Salami Sticks, Edeka Studentenfutter Premium, Himbeeren, Storck Werthers Original. more...
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2610 kcal
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Exercise:
Sitting - 9 hours and 18 minutes, Walking (moderate) - 5/kph - 5 hours and 8 minutes, Sleeping - 8 hours, Resting - 1 hour and 34 minutes. more...
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Losing 0.0 kg a Week
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Andream83's Weight History
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