Weigh In record (no journal entry) for 17 August 2017
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57.8 kg
Lost so far: 2.9 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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780 kcal
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Fat: 18.43g | Prot: 66.17g | Carbs: 89.81g.
Breakfast: Геркулес Овсяные Хлопья. Lunch: Домик в деревне Кефир 1%, Хороший День Кефир 1%. Dinner: Красные Помидоры, Куриная Грудка Отварная. more...
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Gaining 3.9 kg a Week
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kukushkinaov's Weight History
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