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sarah-lynn
Journal
24 Mar 10
sarah-lynn's Journal, 24 Mar 10
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Weigh In record (no journal entry) for 24 March 2010
72.2 kg
Lost so far:
6.4 kg
.
Still to go:
11.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 March 2010:
1350 kcal
Fat: 68.00g | Prot: 61.50g | Carbs: 136.00g.
Breakfast:
Original, Creamy Peanut Butter.
Lunch:
Ground Chicken.
Dinner:
Original Pepperoni & Sausage Pizza.
Snacks/Other:
Activa Light Fat Free Strawberry Yogurt, Peanut Butter Cups (Miniatures).
more...
2100 kcal
Exercise:
Housework - 1 hour, Walking (slow) - 3/kph - 3 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
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sarah-lynn's Weight History
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