Weigh In record (no journal entry) for 17 August 2017
|
82.9 kg
Lost so far: 1.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
842 kcal
|
Fat: 29.27g | Prot: 47.09g | Carbs: 97.85g.
Breakfast: Maitokahvi, Cashewpähkinät, Mustikka, Hunajamelonit, Milbona Rahka. Lunch: Rainbow Wokvihannekset, Keiju Kasvirasvalevite 70%, Vaasan Koulunäkki, Kanamestari Hunajamarinoitu Broilerin Paistisuikale, Valkoinen Riisi (Pitkäjyväinen). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kattihei's Weight History
|