Weigh In record (no journal entry) for 17 August 2017
|
61.7 kg
Lost so far: 32.6 kg.
Still to go: 0 kg.
Diet followed: 100%.
|
|
787 kcal
|
Fat: 43.54g | Prot: 31.28g | Carbs: 76.60g.
Breakfast: Girl Scout Cookies Peanut Butter Patties, Kraft American Cheese Slice, Trader Joe's Brown Cage Free Eggs (Large), Aunt Millie's 35 Calorie Honey Wheat Bread, Coffee, Silk Pure Almond Milk - Unsweetened Original. Lunch: Silk Pure Almond Milk - Unsweetened Original, Coffee, Girl Scout Cookies Peanut Butter Patties, Smucker's Uncrustables Chocolate Flavored Hazelnut Spread Sandwich. more...
|
Losing 5.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|