Weigh In record (no journal entry) for 15 August 2017
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69 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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897 kcal
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Fat: 17.36g | Prot: 60.29g | Carbs: 127.54g.
Breakfast: Zero-Cal Zero-Cal Sucralose, Nutrella Pão de Forma Integral 14 Grãos, Café com Leite Integral. Lunch: Abóbora Cozida, Peito de Frango, Máximo Feijão Preto, Urbano Arroz Parboilizado. Snacks/Other: Nutrella Pão de Forma Integral 14 Grãos, Banana Prata. more...
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andrlima's Weight History
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