Weigh In record (no journal entry) for 17 August 2017
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69 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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549 kcal
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Fat: 12.73g | Prot: 25.67g | Carbs: 83.40g.
Breakfast: Nutrella Pão Integral Nutrella Supreme, Leite (Leite Integral), Café (em Pó Instantâneo). Snacks/Other: Vigor Iogurte Vitamina de Frutas. more...
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steady weight
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andrlima's Weight History
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