Weigh In record (no journal entry) for 17 August 2017
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82.3 kg
Lost so far: 28.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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737 kcal
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Fat: 22.07g | Prot: 32.12g | Carbs: 102.69g.
Breakfast: Кофе с Молоком и Сахаром, Prime Star Запеканка Творожная, Prime Star Кофе Латте. Lunch: Prime Star Пенне с Грибами и Овощами в Соусе Песто. more...
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Losing 0.5 kg a Week
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boysnogood's Weight History
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