israel.ipad's Journal, 17 Aug 17

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Weigh In record (no journal entry) for 17 August 2017

98.8 kg Lost so far: 11.2 kg. Still to go: 18.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2017:

3151 kcal

Fat: 174.30g | Prot: 213.56g | Carbs: 213.21g. Breakfast: Taquitos de Carne, Batido Proteinas. Lunch: Taco de Carnitas, Frutos Secos. more...

3154 kcal

Exercise: Treadmill - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

Gaining 0.2 kg a Week

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israel.ipad's Weight History

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israel.ipad's Journal, 17 Aug 17

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israel.ipad's Weight History