Weigh In record (no journal entry) for 18 August 2017
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54.9 kg
Lost so far: 14.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1016 kcal
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Fat: 37.17g | Prot: 68.48g | Carbs: 88.36g.
Breakfast: Hame Паштет из Индейки, Ржаной Хлеб. Lunch: Мираторг Котлета из Индейки, Ярмарка Кускус. Dinner: Twix Mini, Mivimex Арахис в Кокосовой Глазури, Pirate Стружка Кальмара, Nestle Кит Кат Мини. more...
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Losing 1.4 kg a Week
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alter_ego_kerch's Weight History
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