Weigh In record (no journal entry) for 18 August 2017
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118.2 kg
Lost so far: 7.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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700 kcal
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Fat: 26.51g | Prot: 34.68g | Carbs: 78.41g.
Breakfast: Mulino Bianco Pancarrè, Kraft Sottilette le Classiche, Conad Prosciutto Crudo Stagionato, Burro, Mulino Bianco Fette Biscottate, Zuegg Marmellata di Fragole, Parmalat Latte Parzialmente Scremato. more...
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Losing 1.4 kg a Week
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