Weigh In record (no journal entry) for 18 August 2017
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120.9 kg
Lost so far: 23.1 kg.
Still to go: 23.9 kg.
Diet followed: Poorly.
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4875 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 47 minutes, Standing - 4 hours, Driving - 36 minutes, Working - 7 hours and 30 minutes, Resting - 5 hours and 7 minutes, Sleeping - 6 hours. more...
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Losing 1.7 kg a Week
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Comments
Malgré un week-end où il y a eu relâche au niveau alimentation, j'ai quand même bougé un maximum.
Je perd 1.7 Kg
Vive la marche
19 Aug 17 by member: patoche81
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patoche81's Weight History
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