Weigh In record (no journal entry) for 18 August 2017
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70.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1709 kcal
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Fat: 64.54g | Prot: 96.90g | Carbs: 175.35g.
Breakfast: Heirler Bio Ziegen-Buttermilch, K-Classic Schokoladen Eiscreme mit Schokoladenstückchen. Lunch: Freshona Gewürzgurken, Frico Belle Blanche Ziegenkäse, REWE Beste Wahl Pasta Sauce Arrabbiata, Deluxe Rinderfiletsteak, Casa Pietra Gnocchi. Dinner: Aldi Hummus Natur, Gut & Günstig Weizenbrötchen. more...
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Gaining 3.5 kg a Week
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