Weigh In record (no journal entry) for 16 August 2017
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100.8 kg
Lost so far: 17.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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765 kcal
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Fat: 36.25g | Prot: 42.59g | Carbs: 66.52g.
Lunch: Bolo de Fubá, Bife de Carne de Vaca (apenas Parte Magra Consumida), Repolho-Roxo, Sadia Lasanha de Presunto e Queijo Ao Sugo. more...
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Losing 1.0 kg a Week
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Alexrj21's Weight History
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