Weigh In record (no journal entry) for 18 August 2017
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104 kg
Lost so far: 0 kg.
Still to go: 34 kg.
Diet followed: Not Applicable.
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2095 kcal
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Fat: 98.70g | Prot: 68.20g | Carbs: 262.28g.
Breakfast: Sal, Lipton Yellow Label Tea, Palta Hass, Hallulla. Lunch: Lobos Sal, Limón, Kraft Mayonesa, Livean Jugo en Polvo 0% Azúcar, Repollo, Dole Lechuga Escarola, Dole Apio Medialuna, Carnes Andes Sur Carne Huachalomo, Tomates, Minuto Verde Choclo Grano, Palta Hass. Dinner: Marraqueta sin Miga, Sal, Nestlé Chocolate Trencito, Lipton Yellow Label Tea, PF Jamón de Pavo Cocido, Palta Hass. Snacks/Other: Mote, Ciruela Pasa, Sabu Semilla de Chia, Regimel Frutillas, Colun Leche Semi Descremada, Plátano. more...
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2708 kcal
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Exercise:
Stairs (Climbing Stairs) - 5 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 15 hours and 55 minutes, Sleeping - 7 hours. more...
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raquelnefer's Weight History
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