Weigh In record (no journal entry) for 24 March 2010
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78.5 kg
Lost so far: 3.2 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 33.23g | Prot: 61.89g | Carbs: 176.74g.
Breakfast: Raisin Bran, Milk. Lunch: onion, Pork Chop. Dinner: pork tenderloin, extra virgin olive oil, Asparagus (Unprepared, Frozen). Snacks/Other: Frosted Flakes, Apple Pink Lady, Sugar Free Jello. more...
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2069 kcal
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Exercise:
Housework - 25 minutes, EA Sports Active - 26 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...
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Gaining 3.2 kg a Week
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heyeager's Weight History
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