Weigh In record (no journal entry) for 18 August 2017
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71.2 kg
Lost so far: 14.1 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 60.29g | Prot: 56.24g | Carbs: 143.56g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Coffee, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Xagave Agave Nectar, Calavo Avocado. Lunch: Walnuts, Halo Top Creamery Chocolate Ice Cream, Black Bean Brownie. Dinner: Cheese Filled Tortellini. Snacks/Other: Pure Protein Chocolate Peanut Butter High Protein Bar (Small). more...
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Gaining 0.6 kg a Week
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Ashsully's Weight History
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