Dewi Mustika's Journal, 19 Aug 17

Yey
59.1 kg Lost so far: 8.6 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2017:
376 kcal Fat: 16.57g | Prot: 35.65g | Carbs: 20.63g.   Lunch: Daging Ayam (Panggang, Bakar, Dimasak), Tahu Kukus, Telur (Utuh). Dinner: Herbalife F1 Nutritional Shake Mix. Snacks/Other: Kerupuk Makanan Ringan. more...
Losing 0.4 kg a Week

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Dewi Mustika's Weight History


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