Weigh In record (no journal entry) for 18 August 2017
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67 kg
Lost so far: 25 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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535 kcal
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Fat: 26.70g | Prot: 59.50g | Carbs: 7.20g.
Breakfast: & Joy Protein Nuts. Dinner: Pif Paf Hambúrguer de Frango, Quatá Creme de Leite, Sadia Filé de Peito. Snacks/Other: Gomes da Costa Sardinha com Molho de Tomate Temperado, Leão Chá Verde, Guaravita Guaravita Zero, Guaravita Guaravita Zero. more...
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Losing 2.8 kg a Week
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glaycifraga's Weight History
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