Weigh In record (no journal entry) for 19 August 2017
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67.1 kg
Lost so far: 0.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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834 kcal
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Fat: 34.15g | Prot: 25.31g | Carbs: 108.84g.
Breakfast: Банановые Маффины, Кофе с Молоком и Сахаром, Геркулесовая Каша на Молоке. Lunch: Мясновъ Стейк из Свиной Лопатки в Средиземноморском Маринаде. Snacks/Other: Snickers Батончик, Fresh Bar Alfa Cola. more...
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Losing 2.8 kg a Week
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Sexy_Liya's Weight History
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