Weigh In record (no journal entry) for 19 August 2017
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52.8 kg
Lost so far: 1 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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563 kcal
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Fat: 14.57g | Prot: 23.55g | Carbs: 83.46g.
Breakfast: Nesquik Nesquik in Polvere, Coop Prosciutto Cotto, Zymil Latte Alta Digeribilità senza Grassi, Certossa Pan Carré. Lunch: Granarolo Ricotta Light, Certossa Fette Biscottate Integrali, Radicchio Rosso, Olio Extra Vergine di Oliva. Snacks/Other: Kellogg's Special K Classic, Yomo Yogurt Magro e Malto. more...
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Gaining 0.2 kg a Week
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Annalisapisa's Weight History
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