Sakura Kim's Journal, 19 Aug 17

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Weigh In record (no journal entry) for 19 August 2017

85 kg Lost so far: 6 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2017:

1566 kcal

Fat: 98.87g | Prot: 107.34g | Carbs: 63.12g. Breakfast: 스키피 땅콩버터 청크. Dinner: 덴마크 스트링치즈, 더덕구이, 이마트 앞다리살. Snacks/Other: 롯데 핫식스. more...

2428 kcal

Exercise: Weight Training (Bodybuilding) - 30 minutes, Stretching (yoga) - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 7 kg a Week

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Sakura Kim's Weight History

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Sakura Kim's Journal, 19 Aug 17

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Sakura Kim's Weight History