Weigh In record (no journal entry) for 19 August 2017
|
56.4 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1291 kcal
|
Fat: 41.07g | Prot: 81.87g | Carbs: 119.16g.
Breakfast: Carrefour Pain Complet, Nectarines, Monoprix Beurre Doux, Confitures et Conserves. Lunch: Parmesan (Râpé), Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Riz Basmati (Cuit), Flétan de l'Atlantique et du Pacifique (Poisson) (Cuit, la Chaleur Sèche). Dinner: Poivrons Rouges Doux, Oeuf, Salade Verte, Gayelord Hauser Superlevure, Vinaigrette, Auchan Magret de Canard, Olives Noires, Carottes, Beaufort, Pignons de Pin (Pignolias). Snacks/Other: Vin de Table Rouge. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
princessesandra's Weight History
|