jamiqua's Journal, 19 Aug 17

Weigh In record (no journal entry) for 19 August 2017
62.1 kg Lost so far: 32.2 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 19 August 2017:
392 kcal Fat: 20.55g | Prot: 14.03g | Carbs: 37.84g.   Breakfast: Kroger Fat Free Sour Cream, Dr. Pepper Diet Dr. Pepper (Can), Kraft Velveeta Queso Blanco Slice, Don Pancho White Corn Tortillas, Trader Joe's Brown Cage Free Eggs (Large), Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Silk Pure Almond Milk - Unsweetened Original, Coffee, Girl Scout Cookies Thin Mints. more...
Losing 7.0 kg a Week

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Comments 
Great job! :-) 
19 Aug 17 by member: Yourpissingmeoff

     
 

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