Jejum intermitente+páleo/low-carb em cetose. Tô gostando e o jejum de 24h melhorou muito minha saúde!
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81.7 kg
Lost so far: 6.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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Losing 1.0 kg a Week
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thiagoassumpcao's Weight History
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