Weigh In record (no journal entry) for 19 August 2017
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78.2 kg
Lost so far: 17.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 67.33g | Prot: 70.34g | Carbs: 12.15g.
Lunch: Subway Tomate, Alface Americana, Couve-Flor, Sobrecoxa de Frango no Forno, Grelhada ou Assada, Pele e Carne da Coxa de Frango. Dinner: Azeite de Oliva Extra-Virgem, Perdigão Bacon Fatiado, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Itacolomy Queijo Mussarela, Nestlé Creme de Leite, Ovo, Peito de Frango. Snacks/Other: Cacau Show Tablete de Chocolate Amargo 85% Cacau, Frimesa Nata. more...
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Losing 1.4 kg a Week
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catitito's Weight History
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