Weigh In record (no journal entry) for 19 August 2017
|
64 kg
Lost so far: 6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
1224 kcal
|
Fat: 26.73g | Prot: 62.48g | Carbs: 174.18g.
Breakfast: ملوخية Corete, Sucre, Candia Lait Écrémé Silhouette, Pain, Monoprix Beurre Doux. Lunch: Cortas Fèves Gourganes Cuites, Pain. Dinner: Salade Verte, Salade d'Huile et de Vinaigre (Recette Maison), Auchan Escalope de Poulet, Riz Blanc, Pain. Snacks/Other: Melon, Datte, Sucre, Thé Vert. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Omayma-Souha Hanachi 's Weight History
|