Eevee novak's Journal, 19 Aug 17

Weigh In record (no journal entry) for 19 August 2017
90 kg Lost so far: 4 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2017:
1066 kcal Fat: 54.55g | Prot: 67.70g | Carbs: 73.37g.   Breakfast: Oroweat Pan 12 Granos, Sliced Ham (Regular, Approx. 11% Fat), Noche Buena Queso Gouda, Sweeteners (Splenda Packets, Sucralose), Coffee, Lala Leche Deslactosada Light. Lunch: Clemente Jacques Aderezo Ranch, Lettuce Salad with Assorted Vegetables, Beef Steak. Dinner: Helados Sultana Esquimal. more...
2183 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
Losing 0.6 kg a Week

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Eevee novak's Weight History


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