jokane45's Journal, 20 Aug 17

Weigh In record (no journal entry) for 20 August 2017
120.8 kg Lost so far: 29.1 kg.    Still to go: 30.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2017:
1773 kcal Fat: 77.78g | Prot: 117.34g | Carbs: 145.07g.   Lunch: Auchan Carottes Râpées. Dinner: Cornet de Glace au Chocolat, Bénédicta Mayonnaise, Baguette, Crème Fraîche Épaisse, Concombre (Pelé), Bifteck. Snacks/Other: Leader Price Sucre en Morceaux, Nestlé Ricoré. more...
Losing 0.7 kg a Week



     
 

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jokane45's Weight History


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