Karambolage!'s Journal, 20 Aug 17

Weigh In record (no journal entry) for 20 August 2017
85.2 kg Lost so far: 6.2 kg.    Still to go: 7.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2017:
1917 kcal Fat: 88.09g | Prot: 79.66g | Carbs: 200.13g.   Breakfast: Zwetschgen, Aldi Fettarmer Fruchtjoghurt Rhabarber-Vanille, Brombeeren. Lunch: Parmesan (Gerieben), Mühlenhof Bayerischer Leberkäse Aufschnitt, Edeka Pfifferlinge, Cucina Getrocknete Tomaten, Rischart Ciabattini, Schlagsahne, Olivenöl, Spaghetti. Dinner: Zwetschgen, Olivenöl, Galbani Mozzarella Mini, Cocktailtomaten, Bonduelle Frischer Rucola, Rischart Ciabattini. more...
Gaining 0.2 kg a Week

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Karambolage!'s Weight History


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