Weigh In record (no journal entry) for 20 August 2017
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87.1 kg
Lost so far: 1.4 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 53.76g | Prot: 81.67g | Carbs: 59.26g.
Breakfast: Kaffee mit Milch, Stockmeyer Leberwurst Fein, Stadtbäckerei Junge Weltmeisterbrötchen. Lunch: Layenberger Low Carb Protein Pulver. Dinner: Casale Fresco Mozzarella Mini-Classico, Zwiebeln, Avocado, Hähnchenbrust (Im Backofen geröstet, Fettfrei, in Scheiben geschnitten), Kirschtomaten, Edeka Mango aus Peru. more...
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Losing 0.5 kg a Week
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przel016's Weight History
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