Weigh In record (no journal entry) for 20 August 2017
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58.1 kg
Lost so far: 3.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1515 kcal
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Fat: 53.66g | Prot: 42.99g | Carbs: 214.81g.
Breakfast: Estrela Biscoito Maizena, Dolce Gusto Café Au Lait. Lunch: Beijo Doce Beijinho, Antarctica Guaraná (Copo), Coxa de Frango, Pirão, Arroz Branco (Cozido). Dinner: Antarctica Guaraná, Pizza com Carne. Snacks/Other: Bauducco Wafer Sabor Chocolate, Toddy Toddy Pronto. more...
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Losing 0.9 kg a Week
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michelydblank's Weight History
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