Weigh In record (no journal entry) for 24 March 2010
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90.8 kg
Lost so far: 13.5 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1874 kcal
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Fat: 40.34g | Prot: 105.60g | Carbs: 285.31g.
Breakfast: Almonds. Lunch: apple, turkey sausage and egg sandwich. Dinner: 12" Turkey Breast, parsley. Snacks/Other: Bananas (Large), apple. more...
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Losing 0.6 kg a Week
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zapatista's Weight History
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