Weigh In record (no journal entry) for 20 August 2017
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70 kg
Lost so far: 17.8 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1862 kcal
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Fat: 124.06g | Prot: 126.15g | Carbs: 80.92g.
Breakfast: Café Gelado com Creme de Leite, Pão Low Carb. Dinner: Brigadeiro Low Carb, La Violetera Castanhas do Pará, Castanhas-do-Pará, Sadia Queijo Prato Lanche, Coca-Cola Coca-Cola Zero, Cebolas, Queijo Mozzarella, Queijo Gorgonzola, Repolho Verde Cozido, Abobrinha Refogada, Copacol Filé de Tilápia Congelado. more...
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Losing 0.7 kg a Week
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paulalise's Weight History
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