Weigh In record (no journal entry) for 20 August 2017
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60.6 kg
Lost so far: 7.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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578 kcal
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Fat: 28.91g | Prot: 19.62g | Carbs: 64.42g.
Breakfast: Sanissimo Tostadas de Maíz Horneadas, Guacamole con Tomate y Pimientos de Chile. Dinner: Tacos o Tostadas con Carne de Res, Lechuga, Tomate y Salsa. Snacks/Other: Esquites, Marinela Canelitas (5,6g), Piña. more...
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Losing 0.8 kg a Week
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kiriath13's Weight History
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