Weigh In record (no journal entry) for 21 August 2017
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58.5 kg
Lost so far: 9.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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513 kcal
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Fat: 26.97g | Prot: 31.31g | Carbs: 37.88g.
Lunch: Ceker, Kerupuk Makanan Ringan, Kerupuk Makanan Ringan, Telur Asin. Snacks/Other: Jambu Air, Pepaya, Semangka. more...
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Losing 2.1 kg a Week
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Dewi Mustika's Weight History
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