Weigh In record (no journal entry) for 21 August 2017
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99.8 kg
Lost so far: 13.6 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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789 kcal
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Fat: 10.50g | Prot: 30.80g | Carbs: 140.20g.
Lunch: Naked Noodle Thai Sweet Chilli. Dinner: Batchelors Cheese Leek & Ham Pasta 'N' Sauce. more...
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Losing 1.4 kg a Week
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lumpybumpy79's Weight History
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