Renann Leite's Journal, 21 Aug 17

Renann Leite's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 21 August 2017

115.4 kg Lost so far: 12.8 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2017:

902 kcal

Fat: 20.44g | Prot: 38.09g | Carbs: 141.00g. Breakfast: Cafezinho, Ovo Mexido. Lunch: Macarrão Fresco. Snacks/Other: Banana Prata. more...

3425 kcal

Exercise: Resting - 8 hours and 35 minutes, Walking (moderate) - 5/kph - 10 minutes, Desk Work - 9 hours, Sleeping - 6 hours and 15 minutes. more...

Losing 0.3 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Renann Leite's Weight History

View Complete History

Renann Leite's Journal, 21 Aug 17

Submit a Comment

Renann Leite's Weight History