grase93555's Journal, 21 Aug 17

Weigh In record (no journal entry) for 21 August 2017
110.4 kg Lost so far: 2.9 kg.    Still to go: 31.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2017:
882 kcal Fat: 13.73g | Prot: 64.54g | Carbs: 126.71g.   Breakfast: Herbalife Formula 1 Healthy Meal Banana Caramel. Lunch: Mozzarella Cheese, Skinless Chicken Breast. Dinner: Mustard, Soft Pretzels, Herbalife Formula 1 Healthy Meal Banana Caramel. more...
Losing 0.1 kg a Week



     
 

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grase93555's Weight History


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